Product Description

Can You Use The Power Of Meditation To Lose Weight Permanently?

The Answer Is “Yes!”, And Now You Can Do It At Home… Even If You’ve Never Meditated Before.

MEDITATE SLIM Mastery is an online program with one primary focus – to help you permanently lose weight. Through positive self-exploration and healthy eating patterns, this proven program will support you in stripping away the stress and anxiety that comes with the world of fad diets, diet pills, and disordered eating, which will reveal a new supportive, authentic, and sustainable lifestyle for YOU.

Dear Friend,

My name is Sarah Anne Stewart, and I am so happy you are here. I have no idea how you have arrived on this page. Maybe you read about it in a publication, heard about it from your doctor, your trainer, or a trusted friend.

Regardless of how you arrived, I want to welcome you with an open heart because what you are about to discover is what I’ve found to be the most effective and most powerful way to permanently lose weight. 

But first, I want to share with you the truth about why it has been so hard for you to lose weight and keep it off in the past. And then, more importantly, how to change this truth, and start a new journey towards health and happiness at your ideal weight. 

So if you’re ready to make this ‘your’ year…

If you’re willing to embrace a new life free of crash diets, starving yourself, busting your butt in the gym, and seeing the weight you worked so hard to drop come back…

Then I’ve created this especially for you.

Take A Moment To Answer These Questions

  • Have you ever felt disappointed because you couldn’t lose weight, no matter what you tried?
  • Have you ever felt secretly angry that you had to work hard to stay in shape when others made it look so easy?
  • Have you ever felt frustrated because you did everything you were told… but you didn’t see results?
  • Do you ever feel anxious or crazy around food?
  • Does it make you angry that the only way to lose weight seems to be extreme restriction?
  • Do you ever feel sluggish, lethargic, puffy, irritated, or overall, just ‘bleh’?
  • Have you ever felt like permanent weight loss was hopeless?

Answered ‘Yes” To Any Of These Questions?

I want you to know I understand. I too, struggled with all of these things while embarking on my weight loss journey. But, most importantly I want you to know that it is not your fault.

With thousands of diets, pills, detoxes, and false information out there, it is easy to get lost and overwhelmed with no idea where to turn.

But you already know this. You know that most diet plans are tough to follow and only offer temporary results…

Why? It’s because they are missing a critical piece to the puzzle.

Today you’ll discover the very best way to lose weight does NOT involve a diet plan. It does not require a pill. Or anything unhealthy, frustrating, or painful.

What if I told you it is possible to shift your beliefs about dieting and losing weight… and that once you do, you would be able to achieve your ideal body?

You might think it sounds a little too easy… or too “woo woo”… or that it’s easier said than done… And in some instances, you would be right. But not today.

Don’t get me wrong – shifting mental patterns can be tough.

However, after over a decade of practice… I’ve figured out a way to do it that works

I’ve now helped dozens of clients bring their conscious and subconscious minds into alignment to help them accomplish their weight loss goals. I’ve developed a proven system, and now, I want to share it with you.

In a safe, peaceful space that will empower you.

Because whether you know it or not… you are constantly creating your body from the inside out.

The awareness of our mind’s power has been around for decades. But now, thanks to hundreds of case studies and hours of scientific research, this concept has become mainstream.

The foundation for the Meditate Slim Mastery Course focuses on learning how to harness the power of the mind to shape your current body and the relationship you have with it.

The dedicated weeks will help you understand that building a positive relationship with your body is not about revenge against it with diets, starvation, pills, extreme exercising, or surgery.  Instead, it is about true self-love for your body, mind, and soul.

Within each week you will have ‘Realization Exercises’ to help you improve your mind-body connection. These exercises will help you recognize areas of your life that are preventing you from achieving your health and wellness goals. You’ll begin to analyze the momentary moods and minute-to-minute changes within your mind that not only affect weight loss, but also health and happiness in general.

It is also important to understand that, to change, you must grow gradually into your new wisdom through positive experiences. Each module will provide the opportunity to create positive experiences in your life with recommended action steps, journaling, resources, and meditations.

Ultimately, the goal is for you to learn to love and appreciate your body throughout this journey and then harness this momentum for the rest of your life.


Now, what I’m about to tell you may sound harsh, however, please know I say it with absolute empathy, as someone who has been there…

For just one moment, I want you to try to embrace the idea that your mind is the direct cause of your excess weight.

In other words….

Your Current Belief System Is Keeping You From Having The Body You Truly Deserve & Desire

If you’re reading this right now, and if you are like most of my clients, then your thoughts, feelings, and emotions have made it next to impossible for you to lose weight. 

Hard to believe right?

For a moment, think of what these words make you feel: shame, judgment, burden, separation, greed, jealousy, fear, embarrassment, heartbreak, anger, injustice, loneliness, sadness, etc?  Now imagine not having those emotions ‘weighing you down.’  You would feel light, able to breathe, free.

So why is it so hard for us to let these feelings go?

It requires us to embrace the power of self-love, where these emotions CANNOT exist.

Right now, you may be having multiple emotions weighing down on you… and if you aren’t letting go of pain from a parent or lost loved one, food can become your comfort.

If you are frustrated with your dating life, you could be carrying weight as an excuse to not find your true love.

If you are struggling with your career, you could be turning to food as an escape throughout the day.

Even some of my clients who don’t feel valued by their spouse, find themselves turning to food to fill the void.

We all have emotions inside of us, that can lead to unhealthy behaviors. It’s nothing to be ashamed of. And it is something we can fix.

And fortunately, once you make the decision to focus on it, it’s not that hard to do. You see, here’s another thing most people who try to get their weight under control never realize:

When You Truly Commit To Embracing Self-Love, Your Body Will Become Healthy And Whole

Now… you might be thinking, “Duh! Of course I want to be thinner, healthier, and happier!”

Well, the problem is not your desire… but your subconscious mind. 

Countless studies have found the subconscious mind to be thousands of times stronger than the conscious. For example, you know raw greens are good for your health.

You know exercise burns calories. So why are you not eating greens and exercising daily? I’ll give you a hint: It’s NOT because you don’t want to be healthy.

Good health and a great body is something we all desire.

The reason is a little deeper than that: Childhood thought patterns, emotional pain, internal scars, and social triggers are getting in your way.

These hidden, “bad programming” patterns are what is really keeping you from the body you desire. 

You see, until you can reprogram your thoughts, you might focus on change for a few days or even weeks, but you will eventually fall back into the old patterns.

You might even take great care of your body for a good month or two!

But eventually, you will go back to your old ways. Why?

Why is it so difficult for us to just do what we KNOW is best for ourselves… for the long-term?

Simple: It’s because we haven’t been taught. You see… THIS is the one thing most diet programs and other coaches… never teach!

Here’s the good news: There are proven ways to reprogram your mind. 

There are proven ways to replace your repressed, unhealthy emotions with positive onesAnd when you do this… 

That is when the magic starts to happen

That is when your body becomes a reflection of your newhealthier state of mind!

And… that is when it stays that way. That is when you have finally freed yourself from the struggles of constant crash dieting. The worries of how you are going to feel when you look in the mirror. The frustration of feeling “bleh.”  Worrying about how you will look in pictures… or that people are judging you.

It Is Time To Realign Your Thinking, To Set Yourself Free

My clients often ask me why this is so powerful…

It’s one of those things where you can see and feel results… however… sometimes, because we are so accustomed to only seeing results from extreme measures… it can be hard to believe the weight can come off after doing work that is mental, and not physical.

Here’s the reason this is so effective:

As your mind focuses on letting go of your unhelpful emotions, your body will begin to heal itself.

As you let your internal walls down – you are also letting go of the weight. The way it works is simple:

You are starting to let go of the behaviors that caused you to put the weight on in the first place. 

I’m talking about things like overeating. Emotional eating. Eating foods you know are bad for you.

As you heal internally, you gain inner strength. You gain empowerment to begin making better decisions. And as a result, you will change externally.

And you are going to be grateful with what you see.

You will discover that weight loss is more about your relationship with self-love than about your relationship with food and exercise – which I am going to invite you and personally guide you to discover.

And now, I want to show you exactly how to do it.

Over the past several years, I’ve helped dozens of individuals bring their conscious and subconscious minds into alignment to help them accomplish their weight loss goals.

I’ve developed a proven system that allows individuals to free themselves from negative thought patterns, and reprogram their thoughts…

However, because the tools I recommend come as meditations, mantras, and affirmations – these are best integrated as exercises –  I’ve felt it was always best to share them via one-on-one coaching.

The only problem is that it would break my heart when someone would write me, wanting coaching, and for one reason or another, we weren’t able to align.

So I decided, instead, to put everything online… and best of all… it would allow me to make this available to anyone who had the desire to make these changes…

So, I have poured everything I know into this online program, that’s designed to help you find your powerful inner confidence around your body, using the same mental reprogramming techniques that have now shown success for myself and so many of my clients.

The One Main Focus Of The Program

Is to help you heal your mind-body relationship so the weight stays off – permanently.

This program is focused around permanence, so, if you’re seeking a ‘quick-fix’ solution for your next vacation, then Meditate Slim Mastery is NOT for you. It is ONLY for individuals who are finally ready to dedicate themselves to losing weight for good.

This program is about holistic healing and reprogramming both the conscious and subconscious mind to regulate your metabolism, save you countless hours at the gym, allow you to find balance with your eating, find freedom from disordered thinking, and create peace with your body.

I have helped dozens of individuals overcome this internal battle and I am confident that you will too. My goal is to provide you with the resources to finally shift your beliefs, regain your power, and claim the body that you love.


  • Feeling beautiful and being amazed by how wonderful your body feels
  • Acknowledging your inner beauty and showing kindness and forgiveness to yourself
  • Freely expressing your personality and building a life that supports your goals and dreams
  • Practicing body movement, cooking delicious meals, and quieting the chatter in your mind
  • Feeling gratitude for a lifestyle that supports a diet-free space, creating the happiest, healthiest you
  • Knowing your worth, increasing your confidence, and stepping into your power

My 100%, N0-Risk To You, Money-Back Guarantee

I am so confident in this program, that there is no catch. If you aren’t 100% satisfied, just send us a friendly email and we will be more than happy to refund the entire cost of the program within 30 days of purchasing it. 

Why 30 days? The reason is simple: I know that you are going to be seeing and feeling results within just a few short days of beginning the course. And if you are like most of the people who dedicate themselves to the program, by day 30 you will be absolutely over-the-moon with shifts that have taken place in your life.

However, if for ANY reason you aren’t loving the course, simply let us know within 30 days, and we will refund your money, with no hard feelings and, of course, we will still be friends.  

That is how confident I am that these teachings will support you in working miracles in your life. And, if they don’t, you simply don’t pay.

 Body image issues affect girls as young as 9 years old. When I first heard this statistic, my heart sank. At that moment, I knew how important it was to further support the younger generation in establishing a deep, unwavering self-love. That is why, for every person who invests in ‘Meditate Slim Mastery,’ we are going to give one young girl free access to the content. So when you make this decision to better yourself, you are bettering the life of someone else, too!

Imagine, just for a moment…

What it would feel like…to get excited every time you look in the mirror… or when someone wanted to take your photo…because you were confident and in love with your body.

To be amazed at how incredible your body feels…

To constantly observe how wondrously it operates… to appreciate all your beautiful flaws and acknowledge your inner beauty. To freely express your personality and practice graceful movements. To show yourself kindness and forgiveness. To exude self-confidence and express gratitude. And to fall in love with your body all over again.

All of this could be your new reality, very soon. And it could happen a whole lot faster and easier than you imagine.

To embrace this new path click the “GET ACCESS” button above, and I’ll see you on the inside…

I’m honored to help you create a life of health and happiness.


XO,Sarah Anne Stewart


You Will Receive Access To:

  • Instant access to the exact meditations and exercises I give to my private coaching clients
  • The simple, 8-Week Mediate Slim Mastery course in a beautifully-designed, easy-to-view format that can be accessed from any computer that has internet access
  • 34 “Realization Exercises’ that easily support positive mental shifts
  • Over 40 MP3 audio recordings that offer step-by-step guidance and support throughout this journey
  • A downloadable, PDF journal with weekly writing prompts
  • My entire proven system to creating a wonderful, loving relationship with your body that supports you in developing self-love and confidence!

When You Order, You Will Receive 3 Free Bonuses:

  • Bedtime journal exercises for further contemplation and discovery beyond the course
  • Access to the ‘Meditate Slim Mastery Community Forum’ where you can find inspiration and connect with other wellness warriors
  • A resource bonus page with my favorite powerful, guided audio meditations and resources to support you

 Plus, 8 Crucial Weeks For Transformation!

Week 1: Discovering Your Optimum Diet

Discover your own optimum diet, embrace the concept of bio-individuality, the importance of intuitive eating, and why each meal should be an uplifting and enjoyable experience. You will come to understand why having your own unique diet is vital to permanent weight loss.

Week 2: Getting to Know & Love Your Body

Remove false beliefs that are preventing you from living freely and having the body of your dreams by hindering your happiness, creativity, and joy. You will shift your beliefs towards unconditional love, understand how your mind creates your current reality, and discover the difference between who you really are and who you were programmed to believe you are.

Week 3: Positive Thinking & the Energy of Weight Loss

Learn why positive thinking is the most important tool for weight loss. You will identify negative thought patterns and change them to a higher vibrational state. Your understanding of why your mind is bullying your body will lead into new, positive thoughts to support you in accomplishing your goals.

Week 4: Discovering Triggers & Changing Habits

Release fear and worry around your current body image and the food you eat. You will discover certain triggers, remove anxiety from your current reality, and discover the power of the subconscious mind and how it affects your overall well-being. You will also tap into your childhood and discover how it affects the relationship you have with your body to this day.

Week 5: Embracing Forgiveness

Learn how a lack of forgiveness leads to emotional eating, so you can release the pain to release pounds. You will acknowledge and remove guilt, anger, shame, and resentment from your life. You will discover ways to lighten your mind and set yourself free of what has hurt you. This new level of awareness will help stop the cycle of negativity, so you no longer need to use food to cope with those feelings.

Week 6: Supportive Relationships & Lifestyle

Develop the tools needed to achieve balance in your life, family, relationships, work, and play.  You will come to understand the importance of communication and self-expression to weight loss. You will begin to build an environment that supports a healthy lifestyle.

Week 7: Stress Reduction & Learning to Play

Discover how relaxation, balance, and decreasing stress are beneficial for weight loss. You will learn how to release tension and anxiety through mind-body exercises. You will also rediscover the art of laughter and play, and how to recapture your inner child.

Week 8: The Power of Meditation & Present Moment Living

Discover why meditation is vital to weight loss, and how to tune into your body, thoughts, emotions, and inner voice. You will learn how to use breath work and affirmations to shift your vibrations during moments of stress. You will uncover your truest potential within yourself and develop the confidence to master this potential in the present moment. 


The Powerful Content Inside The Course

Week 1: Discovering Your Optimum Diet

  • Practice meditation to help discover your optimum diet
  • Discover why diets don’t work and why you should never go on one again
  • Explore the concept of bio-individuality and how it pertains to your diet
  • Practice intuitive eating to repair your relationship with food
  • Learn the concept of crowding out and how it supports healthy weight loss
  • Enjoy exciting new foods in a simple, natural way
  • Find your own, unique diet to aid in permanent weight loss

Week 2: Getting to Know & Love Your Body

  • Shift negative thought patterns about your body to a new and loving place
  • Build strong self-esteem and self-love which are crucial for weight loss
  • Understand how your mind creates your current reality
  • Remove false beliefs that hinder your happiness, creativity, and joy
  • Discover who you really are versus who others want you to be
  • Embrace your body and develop a powerful sense of body confidence

Week 3: Positive Thinking & the Energy of Weight Loss

  • Release fear, worry, and guilt around eating and body image
  • Discover and remove triggers from your current reality
  • Tap into the subconscious mind and improve your overall well-being
  • Recondition past conditioning and negative experiences that hold you back
  • Discover the top tools to heal distorted eating patterns
  • Push through current comfort zones
  • Reprogram unhealthy habits by adding good things to your life

Week 4: Discovering Triggers & Changing Habits

  • Practice positive thinking, the most important tool for weight loss
  • Explore your thought patterns and learn how to change them
  • Take responsibility for your future and shift your current circumstances
  • Learn how to stop allowing your mind to bully your body
  • Advance your thoughts to a higher and happier state
  • Use positive energy to attract your ideal body

Week 5: Embracing Forgiveness

  • Incorporate balance into your life, your family, relationships, work and play
  • Practice communication and self-expression to aid in weight loss
  • Express yourself without the worry of fear or rejection
  • Express your needs for your body and build a life that nourishes them
  • Make positive and healthy changes to your lifestyle through self-love

Week 6: Supportive Relationships & Lifestyle

  • Nourish your mind and body with a diet of forgiveness
  • Release pain to aid in your weight loss journey
  • Prevent emotional eating by forgiving yourself and others
  • Acknowledge and release self-sabotaging thoughts and behaviors
  • Understand why you carry weight on your body to deal with heavy feelings in your heart
  • Set yourself free of emotional eating, cravings and self-sabotage

Week 7: Stress Reduction & Learning to Play

  • Increase relaxation, achieve balance and decrease stress for weight loss
  • Release tension through mind-body exercises
  • Understand when stress is beneficial and when it can be let go
  • Shift your attitude so you feel rewarded in the present moment
  • Learn about the connection to breathe and why yoga can be used as a healing modality
  • Relearn the part of play and laughter to recapture your inner child

Week 8: The Power of Meditation & Present Moment Living

  • Adopt meditation to aid in your weight loss journey
  • Tune into your body, thoughts, emotions and inner-voice
  • Align with your true self through affirmations
  • Meditate to shift your vibration to release anxiety and fears
  • Discover the key components of inner confidence to support all these changes
  • Learn about the spiritual solution to weight loss and stepping into your truest potential


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